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Welcome

This blog is created by me. My name is Flavio Vaccarella, I live in Lima, and I am a writer and a father. I currently have forty four years of age. I suffer from depression a while ago and the intention of this site is to write about some issues that happened to me with the entirely goal of sharing my experiences.
It might be of great use for young people that are suffering from depression in its many variables, and perhaps they do not have other people to relate with. At the same time it might be helpful to get a better perspective of this disease for others than do not suffer from it, but have siblings, friends or love ones diagnosed with depression.
Let’s start by throwing you a picture of me. I have another site where I write about my thoughts and I barely show off my face. I do not like that all. I think I am not photogenic and it is true. I have a great deal of denial when I see a picture of me, and worst when I am on film. I do not recognize the person I see, and sometimes it sca…

Energy Surrounding Us

I do not intend this post to be about superstition or things of that nature. Nor I believe in self-help bibliography. I don’t believe in any of them. I only believe in observation and experimentation. I have spent most of my life doing so. Why? It is my tendency, my nature, my way of being, nothing I forced myself with. From my perspective we all have energy which can be good or bad, negative or positive. Even if you are a nice person you might have attitudes that are negative or despotic. Irritability is also a behavior full of negativity.
Energy is transmitted all the time. The Sun is a source of energy, in good weather conditions and in quantities that are helpful depending on each living being we absorb energy, process energy and react to that energy. Too much energy can be bad, and too little energy can be not good enough. Energy is just energy, good or bad. Human beings also transmit and irradiate energy, god or bad. If you surround yourself with shit there is a humongous possib…

Feeling of Loneliness or Emptiness

Somedays are different that others but today I woke up not the same. It is weird since there is nothing out of the extraordinary today; at least that’s what I think, unless I am too blind not to see the reality. Anyway, I woke up feeling a estrange sensation in my whole body and mind. I can’t explain why I feel like that. Sometimes there is no reason at all, it just happens, or the reasons are so well hidden in my unconscious. It is Monday. So what? Let me tell you that Mondays are my favorite day of the week. In the past it was horrible not to be able to see the first kid a raised because it too far. I used to pick him up on Friday nights and drive him back on Sunday morning. That was a 6 years routine. Of course on Monday I was feeling lonely as hell. After a long weekend with him I couldn’t have enough of him, it was so incredible and all of a sudden I have to leave him. I assume many single parents go through that situation, not likeable at all. But that is in my past, hey, I kno…